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Rehab/Massage Therapy

You’d be surprised at how many people first come to us because they are sick and tired of constantly being in pain.

Whether you’ve sustained a sports injury, got back pain from poor posture and too much sitting at work or developed some joint wear and tear over the years, we have the skills and knowledge to get you moving safely and effectively.

Pre-surgery or post-surgery, short or long-term conditions and injuries, acute or chronic bouts of pain… we see them all. Breaking the vicious circle of “Not moving because it hurts and it hurts because you’re not moving” is achieved by our coaches and Registered Massage Therapist (RMT), using tried and tested therapeutic exercise, massage therapy and Fascial Stretching Techniques (FST) to break down adhesions in soft tissue, open the range of movement at stiff and tight joints and make you strong, from inside to out and head to toe.

At Inspire we think of our RMT and FST protocols not as a luxury, but as a necessity to continually live active and healthy, pain free lives.

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